About Our Company

 

Custom Fit Wellness is a fitness coaching company dedicated to offering fitness classes and wellness programs for individuals in the Bear, DE area. Founded by Brendan Brown three years ago, Custom Fit Wellness addresses the personal fitness needs of each individual client in an even, comprehensive approach utilizing traditional techniques and modern technology to track progress. Specializing in sport-specific training, science-based fitness coaching for all levels, online coaching, and more, we're happy to be your dedicated fitness trainer and specialized weight loss personal trainer! We strive to serve and to make you a better you, no matter if you’re a competitive bodybuilder, a college athlete, or a regular Joe looking to get into better shape.

Custom Fit Wellness provides a variety of services, including:

  • Personal Training
  • Fitness Coaching
  • Online Coaching
  • Contest/Competition Prep
  • Fitness Classes and Groups
  • 2- to 3-person Buddy Training
  • Nutrition Coaching

Brendan has been in the health and fitness field since 2001. A graduate of the University of Delaware with a degree in Exercise and Sports Sciences and certified through the International Sports Sciences Association (ISSA), Brendan is also an Army veteran, a “forever student” of fitness and nutrition, and a dedicated practitioner of mindfulness and meditation. As a men’s physique bodybuilding competitor, Brendan believes in the balance of looking good and feeling good and aims to help clients achieve this in their personal fitness lives. Whether you're looking to undertake a new fitness program, increase your overall fitness level through our workout classes, or simply need a training studio and fitness studio to work out at, our online and in-person training programs offer the best in personalized regimens designed to help you reach your personal goals. For more information about our fitness programs, contact Custom Fit Wellness today!

 

Custom Fit Wellness is a Personal Trainer in Bear, DE

Bear Personal Trainer | Fitness Classes | Wellness Program Bear

Why Choose Us

• Personalized Training Plans

• Dedication to Your Success

• Schedule Flexibility

• Over 16 Years of Experience

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We service

• Bear, DE

• Surrounding Areas



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Our Services

Personal Trainer

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Here at Custom Fit Wellness, we are dedicated to helping our clients reach their fitness goals. Wherever you may be on your fitness journey, we are committed to equipping you with the…

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Fitness Classes

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Custom Fit Wellness offers fitness classes and workout classes in the Bear area for those looking to live a healthier lifestyle. Whether you'd like the one on one attention and…

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Wellness Program

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Custom Fit Wellness understands that personal wellness doesn't happen overnight, and is, in fact, a lifelong venture. As your dedicated fitness coach and weight loss personal trainer, we'll help guide…

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Hours of Operation

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Get In Touch

Custom Fit Wellness

142 Valerie Lane,
Bear, DE 19701

Phone: (302) 883-7900

Email: Customfitwellnessllc@gmail.com

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Custom Fit Wellness Support Team

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